Turn Your Training into Competition.
You’re already training. Now you can compete.
One workout per week. Upload your video. Get ranked on the global leaderboard.
Any gym. Any timezone. Same rules. 🔥
Men
Top Burpees| # | Athlete | Reps |
|---|---|---|
| 1 | xBEASTMODEx | 60 |
| 2 | threetwoone_go | 58 |
| 3 | denvergains | 56 |
| 4 | stillsoremarcus | 54 |
| 5 | 70.3finisher | 53 |
| 6 | riyadh_reps | 52 |
| 7 | dadof2_2019 | 51 |
| 8 | cj_martinez | 49 |
| 9 | pb_nottingham | 47 |
| 10 | 2024newme | 45 |
Women
Top Burpees| # | Athlete | Reps |
|---|---|---|
| 1 | spikeszn | 59 |
| 2 | runbrooklynrun | 57 |
| 3 | notadancer_anymore | 55 |
| 4 | downwarddog_em | 54 |
| 5 | chaoscoordinator3 | 53 |
| 6 | A_Morrison | 51 |
| 7 | kelz33 | 50 |
| 8 | fati.dxb | 49 |
| 9 | nn_26 | 47 |
| 10 | justvibing_lol | 46 |
How MetCon Arena & The Burpee League Work
What You’re Signing Up For
MetCon Arena turns your weekly training into a ranked competition:
- Monthly seasons with fresh weekly metcon competitions.
- One workout, one week, one shot to submit your best attempt.
- Video-verified judging so the leaderboard is fair and legit.
- A live global leaderboard where you can finally see where you stand.
View full competition rules
- Monthly seasons contain multiple weekly competitions.
- Each competition focuses on a specific exercise with a set time limit.
- Competitions run for one week (7 days).
- You must have an active subscription to submit competition entries.
- One competition entry per competition – choose your best attempt.
- Videos must be uploaded to YouTube (public or unlisted).
- YouTube Shorts are not allowed for now.
- Camera angle must show full body and complete range of motion.
- No video editing or splicing allowed.
- Exercise must match the competition requirements exactly.
- Submit before the competition end date to appear on the leaderboard.
If that sounds like your kind of pressure, you belong in Season 1.
Turn Your Training into Competition.
Train like you always do. Submit once a week. See exactly where you stand.
No submission = no ranking.
You’ll create your account and activate your entry.
Season 1 is LIVE • Weekly deadline: Sunday 23:59 ET